| (no subject) |
[Mar. 3rd, 2030|03:03 am] |
| [ | I'm at |
| | home! | ] |
| [ | Feeling |
| | nerdy | ] |
| [ | Listening to |
| | your voice | ] |
Restlessness is discontent and discontent is the first necessity of progress.
Show me a thoroughly satisfied man and I will show you a failure.
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| (no subject) |
[Feb. 4th, 2010|12:00 am] |
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you can take the next 5 years of your life training your ass off and you'd never be able to come anywhere close to me. so go fuck yourself and stop patronizing me. |
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| bad day bad day. |
[Feb. 1st, 2010|09:54 pm] |
rayray's 1st vid of herself is up! best of luck to her youtube-celebrity-career-webshow lol.
justin's going tekong this thursday.
alex's going tekong this friday.
good luck and have fun motherfuckers! ^^
gym was good as always!
2 weeks of strict diet paid off, 2kgs off now...absolute highest 2 weeks before 73kg. current 70.7kg. very nice...shed 3 more kg in 2++ months time. everything's perfect.
bad day...why? cause life just took a toll on me and fucked everything up.- programming project fucked up cause of 2 typo errors. my friend, and teacher and me spent 2hrs trying to troubleshoot it. eating away break time.
- my meal fucked up...hard boil eggs, i instead have 3 half boiled eggs. cracked the 1st, it spilled all over my hand and a bit went on my shirt. fuck. had to swallow the yoke and a spoon to gorge whatever remains in the egg. fuck!
- i was hungry for almost 3hrs which pisses me off like I'm on berserk, roid-rage.
quite short tempered these days...bad bad bad. hmmm...well at least I don't take it out on people I know. sooo...too bad to unlucky strangers, you might just be my next target of mischief.
And my friend told me this ultimate cheesy sentence. you might or might now have heard it. here it goes.
"If i could be a part of you,I'd be your tears.Because I'll be born in your eyes,living on your cheeks and die on your lips." |
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| (no subject) |
[Jan. 31st, 2010|12:44 am] |
went to rayray's house with justin and leon to chill...damn she makes the absolute best-tests best! milkshakes! nutella-oreo milkshakes! fantastic man...lol she stole the recipe of oreo milkshake and nutella milkshake from TCC. sweet man! that's all. bah.
If you're in for the perks - just quit
If you're in just for the results - just quit
If you're just plan lazy - just quit
If you can't take pain - just quit
If you can't make sacrifices - just quit
If you can't make up your mind - just quit
If you're in to prove something - welcome to the crew |
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| yummie! |
[Jan. 28th, 2010|11:08 pm] |
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ken can cook! tml's meal is 300g of chicken,100g of pork, 200g fish - teriyakki + rosemary + pepper. 4 eggs - 2 half in the morning and 2 hard-boiled at 4pm. 2 slices whole meal bread. 50g oats + strawberries. 50g broccoli. 4lt of water. 2 apples. = friday carb deplete. :DD |
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| fuck...i hate to diet! |
[Jan. 25th, 2010|09:55 pm] |
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basket I cannot eat carbs...well I mean controlled carbs intake. carb load and deplete. it's call carb-cycle i think? diet routine. so 7 days - weekends carb up. monday 200g, tuesday 150g, wednesday 100, thursday 50g, friday deplete. and it goes in a continuous cycle. motive - lower body fat and water retention. diet compliments training, with 2 days of cardio. that's just fucked up...wanna know more about dieting D.I.Y. HAHAHAHAHHAS!... worst still...is i've to prepare my meals. lol. not just any meal but a nutritious meal. literally! only olive oil. all meat must be specially seasoned. no salt, no sugar, no sauce that contains both, no fucking nothing. LOL. grill, boil, steam, pan-fry ftw! 3months woooo...6 meals a day. hmmmm...nice liao. pocket one big lobang. |
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| just a second. |
[Jan. 24th, 2010|09:36 pm] |
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did it ever occurred to you before... that for just a second you had this strong connection with someone. during that connection you feel that everything has stopped in that fraction of a second. you could actually sense that the person was right beside you, talking, sharing and laughing to what you've said, though the person may be miles away. it's like with one glance you saw it through her eyes that she may or is someone special to you. you get the adrenalin rush, and your hands swing right open to give a hug. you've reached Nirvana. and the moment ends when you open your eyes and see reality isn't really that accepting as your imagination and feelings. the person then leaves with a silent good-bye and a word of thanks. when it's all said and done, you're back at square one...searching and hoping that this 'split second connection' comes back to you. No it's not telepathy, and definitely not coincidence, but more to 'you were meant to do this or say this at this time and place'. |
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| muscle war and fitness 2010. |
[Jan. 23rd, 2010|11:05 pm] |
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muscle war and fitness 2010. great show. eye opener for sure. god fuck now I am so pumped up for national juniors. gonna beat roids inducing motherfuckers this april 10th!. |
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| men are simple. (ventureblack) |
[Jan. 21st, 2010|09:54 pm] |
something interesting I found from a men's website. it's quite long ago. but...it's still interesting
 
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| this is not what i wanted... |
[Jan. 19th, 2010|10:04 pm] |
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I'm spending more time training people rather than preparing myself for competition...wth? i'm a personal trainer of 11 people?...best of all I don't charge...I don't understand why people are so lazy to google something they don't know and choose to ask me. I've limited knowledge and I'm still learning... "Google is your friend, so go and bug him and get off my back." phone calls at 1 in the morning asking me "how ah? I want to train but dunno what to train?", "how ah I want lose weight but cannot...I'm running, I'm dieting and I'm gym-ing?". this is soooo annoying!!! |
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| (no subject) |
[Jan. 17th, 2010|12:04 am] |
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"[...]The body is not used to, maybe the uhh, 9nth, 10th, 11th, and 12th rep with a certain weight, so that makes the body grow then, going through this pain period. Experiencing uhhh, pain in your muscles, and aching and just then go on and go on and then go on, and these last two or three or four repititions, that's what actually makes the muscle then grow, and that's what divides the, one from a champion and one from not being a champion. If you can go through this pain period, you make it to be a champion. If you can't go through, forget it. And that's what most people lack is in this, having the guts, the guts to go in and just say, i'll go through and I don't care what happens, if it aches, and if I fall down... I have no fear of fainting in a gym, because I know it could happen. I threw up many times while I was working out, but it doesn't matter, because it's all worth it." |
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| i love the weekends |
[Jan. 16th, 2010|02:52 pm] |
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it's a saturday afternoon, and am sitting infront of my precious laptop with a big bowl or cambell cream of mushroom soup. about to embark on a 10hr journey of movie marathon! |
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| up and on. |
[Jan. 10th, 2010|09:22 pm] |
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I've got the drive and on momentum. 2010 is the year of legs. legs legs legs. gotta work that quads, hams and calves. and then it's time to compete. 2011 participating competitions. muscle war -> national jrs -> muscle explosion -> retire and maintain. first place's mine and nobody's gonna come close. |
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| (no subject) |
[Jan. 5th, 2010|11:46 pm] |
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found this super annoying / irritating / funny / cute / addictive / funky / dance-techno / song. omggggg. lol ringtone + sms |
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[Jan. 4th, 2010|10:20 pm] |
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so tired. eyes are shutting at 9:40pm already...oh my...good night |
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| 2009 |
[Jan. 1st, 2010|10:14 pm] |
2009 has been a blast. made new friends, a couple special ones and how can I forget I had an important one. wasn't a fantastic year but it was very memorable. a year passed so quickly, when it just feels like yesterday, where we sat beside a river. so many changes took place, so, so many. change is good but let 2010 be a better year where there are no drastic changes please!
celebrated countdown @ bukit timah with rayray, steph, fat boy & fah, drinking at a pub, played pool? a little pool i guess if you consider a person who's high and can't aim for nuts. lol. justin puked! TWICE! that's most probably the best thing that happened that night. hahaha! it smelt like cheeseburger, sorry, the pungent smell from his vomit was damn strong. overnight at ray's place! Wii is fucking fun! Note* I've to get one! ok can't rmb the rest of the story. too tired, a bit hungover and had crap jammed in my ass. stumbled home with fah perhaps was 8 in the morning. oh ray got fucking high. yeah that's about it. :) the best part is that ray's a fucking dumbass and I LOVE HER! :DD |
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| new year. |
[Dec. 31st, 2009|12:33 am] |
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like everybody else. they'd post their new year's resolutions blah blah blah...my new year's resolution is to say 'FUCK! wherever i can, whenever i can in whatever i do in whichever way possible' that's is all. FUCK YOU MOTHER FUCKERS! HAHAHAHAHHAS! |
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| xmas eve @ town. |
[Dec. 25th, 2009|12:32 am] |
before xmas eve, been watching american pie 1, 2, naked mile, the wedding, beta house, band camp, love bible.
and this is what stilfer has to say about orchard.
"This place's a dick-house with shit-faces everywhere man! shit ass mofo gay guys, pushing and giving me their fking boners! oh oh oh. there's tits and pussies everywhere man! holy shit! I'm going to stick something up there tonight!"
and there, not a fun place to be the shoving and pushing not fun. the chics. now that's fun! |
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| (no subject) |
[Dec. 21st, 2009|01:56 am] |
fah, justin, hakim, mehmeh and me. 5 boys drove a car and decided it would be awesome if they went geylang at 10pm, and so they did! sleezy lounges, dark allies, slutty-dressed women and pussy hungry men filled the streets. (mainly the foreign workers, singaporeans present are the "ah bengs") boo... china whores. damn they are fully loaded lol. mostly 'Ds' and 'Es' and 'Fs'. hahahas! sorry. i had to give them a look see...after all it is the red light district and i am a guy PLUS they dressed just so you can see right...so why not? hahahahahs! now. it's quite an organised place. two streets, one where the whores camped, the other for food. not that bad huh. and one of singapore famous duck rice is at geylang! bah! funniest shit happened. a prostitute approached my friend, he freaked and ran away HAHAHAHHAHAHAS! she was like "lai shuai ge yao bu yao?" and there goes usain bolt. oh and they sold cheap fags there. like $5 a pack. ;p bah. don't get caught, it's illegal and you'll be screwed if you were. good experience! now i can tell my kids when i grow up.
oh yar the rates... can't rmb. but. it ranges from $28 to $34. virgins are $100+ ?.
in every country THERE MUST HAVE A RED LIGHT DISTRICT to maintain law and order. if you're female don't disagree so soon. think about it.
drove to newton circus to eat supper.
sambal stingray FUCKING GOOD MAN!.
negotiate nicely and you'll get a good deal out of the meal.
then i was given driving lessons lol. manual car. not easy man. really. lol. coordination needs to be good. well my 1st time. who knows. xD |
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| love or hate. |
[Dec. 20th, 2009|05:41 pm] |
just arrived at changi international airport at 00:00hours ytd. "HI Singapore, Good Bye Taiwan!" hahas didn't do much shopping, mostly were winter wear as Taiwan was having winter season. don't be surprised, it's not cheap over there, it's roughly the same pricing as singapore. yeah...if shopping ain't your cup of tea. there's always the food. holy hell... the fried chicken and guan chai ban was the BEST! taiwan like singapore famous for "xiao chi" those small eateries like "old chang kee and mr bean" all in all CHEAP FOOD + HIGH QUANTITY = OBESITY. if you don't get fat in taiwan you're just wasting your time! i gained 2kg in 7 days. FATTY AWESOME-NESS! don't get me started with Taiwanese girls. MY GOD THEY ARE DIVINE! 2nd to Koreans! the young, the middle-aged, and holy shit the mothers are damn hot too. based on a sample of 100 girls i've seen, i dare say 80% ARE HOT SHIT! sad it's winter, gotta cover up. OMG CAN YOU BELIEF WHAT WOULD TAIWAN LOOK LIKE IN THE SUMMER! HOLY SHIT! every females would be a WALKING ORGASM for the guys! HAHAHAHAHAHAHS! people quite nice. some are just fucked up. seriously. majority ok bahs. ok Taiwan. good and cheap food. so-so shopping. hottie hot hottie girls. crappy skinny guys. beautiful yet disaster prone country. a good 7/10. worth a go. 1st-timers you'd enjoy it, but you won't be back for 2nds. complain time. list of the top 5 most fucked up people- CHINA
- CHINA
- CHINA
- CHINA
- CHINA
oppps apparently china tops the list. now when I meant china doesn't mean all chinese! BUT ONLY those chinese who lives in china. now they are the most fucked up bunch of dickhead i've ever seen. i'm sure you know what i mean. that's it. i've been thinking... I'm a very lucky kid to be born into this family. a brother, a mom and dad. my dad's a dick, he's a c0ckster full of crap to annoy people. that's why we love him! my mom's not my mom, she's my best friend. my brother's an asshole, living in a shithouse with and dickface. yippie! i'm such a lucky boy :/ gotta start to appreciate them :( oh ya. i hit the gym. lol. somethings just never change ;p weights drop a bit, doesn't matter it'd pick up soon.
Time and Tide waits for no man. If I don't say it now, I don't think chance would visit me again. |
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